Teaching Transformative Life Skills To Students: A Comprehensive Dynamic Mindfulness Curriculum
Teaching Transformative Life Skills to Students: A Comprehensive Dynamic Mindfulness Curriculum
A classroom-ready program of evidence-based lessons in (1) stress resilience, (2) self-awareness, (3) emotion regulation, and (4) healthy relationships.Transform school and classroom climate, increase teacher sustainability, and build invaluable life skills in students with four ready-to-implement units incorporating mindful movement, yoga postures, breathing techniques, and more. The evidence-based and trauma-informed Transformative Life Skills (TLS) curriculum offers educators 48 scripted, 15-minute lessons designed to require minimal preparation and fit neatly within the busy school days of a single academic semester. Recommended by CASEL, it benefits all five core competencies of Social and Emotional Learning. 280 illustrations
“Well-designed lessons to teach students important life skills and habits that will help them succeed in school, in relationships, and in life . . . A valuable resource.”
- Roger P. Weissberg, PhD, Chief Knowledge Officer, Collaborative for Academic, Social, and Emotional Learning (CASEL); Distinguished Professor of Psychology and Education, U of Illinois at Chicago
“A wonderfully simple roadmap . . . As educators grapple with the best way to create and sustain rich environments for social and emotional learning. TLS offers an accessible, thoughtfully designed, and...