Take Time For Your Life: A Personal Coach's 7-Step Program For Creating The Life You Want

Take Time For Your Life: A Personal Coach's 7-Step Program For Creating The Life You Want

Take Time for Your Life: A Personal Coach's 7-Step Program for Creating the Life You Want

America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.

Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!

Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.

Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.

Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.

Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.

Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.

Step 7: Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.

Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how...

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