Cooking With Coconut Oil: Gluten-Free, Grain-Free Recipes For Good Living

Cooking With Coconut Oil: Gluten-Free, Grain-Free Recipes For Good Living

Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living

People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs.

Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to:
  • Lower bad cholesterol
  • Boost thyroid function 
  • Burn abdominal fat, and  
  • Boost energy and endurance.  
Its sister product, coconut flour, is:
  • Gluten-free 
  • High in fiber and protein, and  
  • A great wheat substitute.
Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. There are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
Plus every recipe in this book is 100% Paleo-diet friendly!

About the Author
Elizabeth Nyland, creator of the popular blog guiltykitchen.com, had been cooking with coconut oil for years before she...

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