Big Girls Do It Running Companion Journal

Big Girls Do It Running Companion Journal

Big Girls Do It Running Companion Journal

Are you following the bestselling Wilder Way health plan? 

This is a must-have companion journal to enhance your BIG GIRLS DO IT RUNNING eight week challenge. BIG GIRLS DO IT RUNNING is a straightforward guide to lifelong health and wellness. No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty and humor. The BIG GIRLS DO IT RUNNING companion journal contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: shopping lists, new delicious recipes, handy measuring charts, and lots of space to record your new health journey. 

Go ahead, put on your big girl panties, grab a pencil, and let's kick some ass!

Review
Two words: Life changing. If you're looking to make a change but not sure how to take the first step...this book is for you." Rebecca Shea, USA Today bestselling author

"Big Girls Do It Running was the kick in the butt I needed. I'm relatively healthy but as an author I know that sitting all day is not good....

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